The 10-Day Diet Plan For Your Thoughts

This free 10-day mindset diet plan is an excerpt from my eBook "DREAMBODY: How and why your habitual thought patterns are holding the body of your dream hostage, (A spiritual guide to weight loss)" which will be available on Amazon and Kindle mid-late October.

This 'diet plan' helps you to identify your dominant thought patterns when it comes to your body, and then gives you ten days worth of simple exercises to help you begin to change those patterns, thus attracting a different reality (aka, your dream body).

Fill in your email below to subscribe and be sent your 10-day diet plan. You can unsubscribe at any time.

Daily DREAMBODY Affirmations:

This list of thirteen weight loss affirmations is an excerpt from my eBook "DREAMBODY: How and why your habitual thought patterns are holding the body of your dream hostage, (A spiritual guide to weight loss)" which will be available on Amazon and Kindle mid-late October.

Each of these thirteen affirmations are customizable and designed to help you release resistance around your weight and body image, start to reprogram your thought patterns and become an energy match to the body of your dreams.

Fill in your email below to subscribe and be sent your free affirmations. You can unsubscribe at any time.

©copyright 2018 by Lauren Saunders